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Simple Vegan Potato Soup

This creamy potato soup is made by simmering diced potatoes with onion and garlic in vegetable broth until tender, then blending until smooth for a comforting, velvety texture. Finished with a splash of plant-based milk, it offers a warm, hearty bowl with minimal ingredients but maximum flavor, perfect for chilly days.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 220
Ingredients Equipment Method Notes

Ingredients
  

  • 4 large potatoes Russets preferred for fluffiness
  • 1 tbsp olive oil for sautéing
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 4 cups vegetable broth low-sodium preferred
  • 0.5 cup plant-based milk coconut, almond, or soy
  • to taste salt and pepper for seasoning

Equipment

  • Large pot
  • Immersion blender or regular blender
  • Wooden spoon
  • Measuring cups and spoons

Method
 

  1. Peel and dice the potatoes into 1-inch chunks, setting them aside.
  2. Heat your large pot over medium heat, then add a tablespoon of olive oil. Once shimmering, add the chopped onion and sauté until translucent, about 5 minutes, filling your kitchen with a sweet aroma.
  3. Add the minced garlic to the onions and cook for another minute until fragrant, listening for a gentle sizzling sound.
  4. Pour in the vegetable broth, bringing the mixture to a gentle simmer as the onions and garlic infuse the broth with flavor.
  5. Add the diced potatoes to the simmering broth, then turn the heat down to low. Cover the pot and let everything cook for about 20-25 minutes, until the potatoes are fork-tender and ready to break apart.
  6. Once the potatoes are soft, use an immersion blender to carefully blend the soup directly in the pot until smooth and creamy. If using a regular blender, transfer the soup in batches, blending until silky, then return it to the pot.
  7. Stir in the plant-based milk, then season with salt and pepper to taste. Warm the soup gently over low heat for another 5 minutes, allowing the flavors to meld and the soup to reach your desired creaminess.
  8. Remove the pot from heat, ladle the warm, velvety soup into bowls, and enjoy your comforting bowl of vegan potato soup, perfect for chilly days or whenever you need a cozy meal.

Notes

For extra flavor, garnish with chopped herbs or a drizzle of olive oil. To make it thicker, mash some potatoes with a fork before blending. Leftovers reheat beautifully on the stove or in the microwave.